How New Zealand Fern Essences Support Emotional Healing

Aotearoa, New Zealand is a very special country for many reasons one of which is the sheer variety and proliferation of ferns that are endemic to this land. As a distinct feature of the landscape of New Zealand, ferns can be found growing on the highest mountain peaks right down to where the land meets the sea.
In her book the Sacred Plant Medicine of Aotearoa, Franchelle Ofsoské-Wyber, creator of First Light Flower Essences of New Zealand® says that because native New Zealand ferns have over 400 million years of evolution behind the, this makes them the unique carriers of the special powers of nature that have the ability to access deep levels of the human psyche or soul and restore neutrality and equilibrium.
This quality of neutrality and equilibrium is what we can lose when we are traumatised.
“We only begin to heal when we address our initial wounding and its associated pain and trauma. This trauma can result from a single event or from repeated experiences of abuse or deprivation”.
Anthony Wyber
What Are First Light® Fern Essences?
First Light® Fern Essences are vibrational remedies created from native New Zealand ferns. Ferns are some of the oldest plant species on our planet.
Working with the fern essences can help to release trauma, pain and suffering from our aura or energy field.
Native New Zealand ferns evolved in isolation for millions of years and carry holistic healing qualities that are not found anywhere else on Earth.
How Fern Essences Support Trauma Healing
The seven First Light® Fern Essences No’s 37-43 work to support holistic healing by helping to:
Clear the energetic imprints of trauma from our energy field
Release lingering pain and suffering
Restore energetic boundaries
Support a healthy energy field or aura
Maintain holistic wellbeing in modern times.
Who May Benefit From Working with Fern Essences
You may feel drawn to work with the First Light® fern essences if you have experienced or are experiencing:
Physical or emotional abuse or trauma
Sudden shock or life changes
Long term stress or exhaustion
Feeling energetically depleted
Feeling disconnected from yourself and life in general
How To Choose The Right Fern Essence For You
First Light® fern essences are vibrational medicines made from New Zealand native ferns. They vibrationally work to address the energetic imprints of trauma held in the aura, our energy field.
It is really easy to start using First Light® fern essences in your daily life.
One simple, fun and effective way to choose which First Light® fern essence is beneficial for you to work with on any given day is to use First Light® FlowerEssence Cards©. By selecting a card, you are bypassing the logical thinking mind and allowing First Light® fern essences to work with you at a deeper level.
To select a fern essence card:
- Separate the seven fern essence cards from the First Light® Flower Essence Cards© deck
- Shuffle the fern cards and then lay each one face down on a flat surface
- Run your hand over the seven face-down fern cards or tune into which card is calling you
- Turn the selected fern card face up to reveal the First Light® fern essences for you to work with
Working with All Seven Fern Essences Together
Another easy and very powerful way of working with First Light® fern essences is to make a blend using all seven ferns, this way you are clearing multiple layers of the aura.
How to use First Light® fern essences
First Light® fern essences come in 10ml stock bottles and can be used directly or made into a flower essence blend.
Using directly from stock bottle:
- Place 3 drops on the tongue or add to a glass of water. Repeat 3-4 times daily or as required.
Creating a flower essence blend using fern essences:
- Add 5ml or a teaspoon of brandy (cider vinegar if preferred) to a 20-25ml glass dropper bottle and fill with pure spring water.
- Add 3 drops of each of the seven First Light® fern essences No’s 37-43 from the stock bottles to the treatment bottle.
- Place 2-4 drops from the blend bottle on the tongue 3-4 times a day or as required.
- Flower essence blends should be used within 6 weeks.
Your Invitation To Begin
Holistically healing trauma doesn’t necessarily require reliving the past.
First Light® fern essences offer a natural way to clear sorrow, pain and suffering and to restore a sense of inner harmony.
Frequently Asked Questions
Yes. Fern essences are used to address trauma regardless of age or intensity by working at an energetic level.
Fern essences are vibrational medicines that work at the level of the energy field or aura. They help to energetically clear the aura and restore a sense of inner harmony.
NOTE: All metaphysical correlations, energetic principles, and educational language presented in this article are part of the original House of the Bee® system developed by Franchelle Ofsoské-Wyber — multi-award-winning vibrational medicine specialist, author of The Sacred Plant Medicine of Aotearoa, founder and creator of First Light Flower Essences of New Zealand®, and founder of the First Light® College of New Zealand Native Flower Essence Therapy, which provides proprietary and original teachings on holistic healing and New Zealand native flower essence therapy.


