If you or someone you know is navigating the turmoil of a relationship breakup, you can create an empowering First Light Flower Essences of New Zealand® blend to overcome heart-ache, and to restore emotional stability and a sense of hope for the future. Relationship breakups can be complex and can trigger a wide range of emotions… anger, resentment, […]
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“Intuition is for thinking what observation is for perception. Intuition and observation are the sources of our knowledge.” – Rudolf Steiner When it comes to selecting the best First Light® flower essences to work with individually or in a blend for yourself or for another, you can engage a number of different methods. While working with […]
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When you walk down a road or along a forest track in New Zealand, what’s the first thing that catches your eye? The flowers. Flowers are the most expressive part of a plant. Flowers invite connection. They draw us closer, spark curiosity, and often stir something quietly joyful inside us. Across cultures and throughout history, […]
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Think of a time when you were feeling overwhelmed, stressed or overloaded and you took a walk in a local park or in the bush. How did you feel afterwards? Did you find yourself feeling more balanced, grounded, centred and peaceful? Across the planet people are becoming increasingly aware that working with nature is essential […]
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One of the most powerful qualities of First Light Flower Essences Of New Zealand®s is their ability to combine harmoniously with other modalities. Rather than competing with existing approaches, they can seamlessly integrate with other approaches to support deeper and successful outcomes physically, mentally, emotionally and spirituallly. They carry the essential Aquarian age vibrational resonance […]
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A Complete Flower Essence Practitioner Kit For Emotional And Energetic Wellbeing First Light Flower Essences of New Zealand® are a pioneering range of vibrational medicine that was especially created to support people living through the complexity, uncertainty and intensity of modern life. These nature-based emotional and spiritual remedies provide a powerful and cost-effective means for people to successfully navigate through […]
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If you have only just discovered the world of First Light Flower Essences of New Zealand® and are wondering where to start… or you want to deepen your connection with yourself, and Mother Nature…this message is for you. Today I am sharing some easy ways for you to discover exactly what essences you need in […]
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No doubt you’ve heard the saying, “Seeing the world through rose tinted glasses” – often used to describe somebody seeing only the pleasant things in a situation. What many people don’t know What you may not know, is that many people wander through life unaware that they are perceiving and experiencing it, through their own […]
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The solstice is a profoundly significant day, it is the Winter Solstice here in New Zealand and the Summer Solstice in the northern hemisphere. In this message, we invite you to discover more about this magical time and how you can celebrate and harness the power of this upcoming solstice to transform and enhance your […]
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Each of us is an individual and unique soul on a journey to maturation, wholeness and individuation. We are here to evolve and grow. The spiritual pathway that we all have to walk has within it 22 universal principles or markers. This is an archetypal journey through life we all take. These universal principles or […]
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A PRACTICAL GUIDE FEATURING FIRST LIGHT® NO 63 KARAMU Have you been asking yourself questions like: So many people reach a point in life where they feel ready for change – yet often the also feel overwhelmed or unsure of how to turn their hopes and dreams into reality. What Does ‘Manifestation’ Actually Mean? It […]
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There is nothing so certain in life than change and it is not in our destiny to remain the same. Our souls are here to learn, grow and evolve, however, growth or change is not necessarily perceived as a comfortable experience. In fact, most of us expend huge amounts of energy fearing or resisting change […]
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In a world filled with so so much fear and pressure – and so many distractions, it is easy to become confused and disconnected from ourselves. Right now so many people are asking themselves:“How do I find clarity again?”“How do I reconnect with myself?”“How do I know what direction to take?” When life feels overwhelming, […]
Read More Life can feel overwhelming at times – full to the brim! Too many responsibilities, too many moving parts and too many balls in the air. And in those moments, you may catch yourself wishing, ‘If only I could manifest exactly what I need right now and help others do the same…’ If this feels familiar – know […]
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I was recently speaking with somebody who is feeling a little tired, pessimistic and gloomy of late. She said that her life felt like ‘ground hog day’, that she was just going through the motions and longed to feel a little joy in her life… These past few years have been challenging for everyone and it is […]
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To create more abundance in your life, you may have experimented with different techniques, affirmations and tools…but may have found that in spite of them all, nothing much really changed. Perhaps you are finding yourself caught in what feels like the same old story – there just isn’t enough money, time, resources or energy. If you […]
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I recently bumped into an acquaintance who has three school age children. She told them briefly about the complex emotional challenges she is facing with one her children being bullied at school. While my own children are well grown up, as a mother, I could totally relate to this mother’s concerns for her child’s emotional, mental, physical […]
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Tāne Mahuta is the world’s largest surviving Kauri tree. Kauri; Agathis australis are very unique New Zealand native trees. They are among the world’s mightiest trees and live for well over 2,000 years. Being up close to this ‘lord of the forest’ is a powerful, consciousness-expanding and energising experience. The power of ancient trees The native forests of Aotearoa, […]
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Discover How New Zealand Flower Essences Support Inner Stability and Inner Calm Do you find that it doesn’t take much these days to throw you off balance? Are you noticing that people around you are feeling unsteady or wobbly and struggling to find a point of stability? It is totally understandable – so many people […]
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How to Feel More Grounded, Safe and Supported When Life Feels Uncertain Financial anxiety is something many people are quietly struggling with, especially during these current times of change and uncertainty. You may find yourself feeling stressed about rising costs, worried about future stability, thrown off centre by unexpected bills or noticing that money pressures […]
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Our sense of personal power is fundamentally dependent on the state of our chakras. No matter what happens in our family, in our work or out there in the big wide world, when our chakras are functioning at optimal levels so they are strong and balanced, we can stay empowered, and feel stable and strong […]
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Welcome! We are so glad you are here. How can we support you on your journey of holistic healing and personal growth?
