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Journaling with Flower Essences for Inner Healing and Growth

Journaling with Flower Essences for Inner Healing and Growth

A few quiet moments, a few drops of your flower essences and a notebook. Journaling while you are taking First Light® flower essences is a beautiful way to deepen your connection with yourself and with nature. In these small, intentional pauses – insights can emerge, old patterns can shift and something new within you can […]

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Do Flower Essences Work? Exploring Popularity, Science and Real Life Experiences

Do Flower Essences Work? Exploring Popularity, Science and Real Life Experiences

Flower essences are making waves in the world of natural wellness and are gaining more and more recognition. Not just amongst ‘new agers’ but among holistic practitioners and in mainstream wellness and beauty circles. They’ve been recommended by lifestyle platform, Goop and featured in Vogue. They are increasingly sought after for their energetic and emotional […]

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Break Free From Twelve Fears and Negative Core Beliefs

Break Free From Twelve Fears and Negative Core Beliefs

Have you ever felt trapped by fear or weighed down by or your own negative self-talk? Ever noticed the same limiting patterns holding you back? What if the key to breaking free was deep inside of you – at the level of your DNA… At a metaphysical level, DNA is the basis for all relatedness, […]

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Flower Essences: Addressing the Link Between Dis-Ease and the Human Spirit

Flower Essences: Addressing the Link Between Dis-Ease and the Human Spirit

Healers, medicine men and women and wisdom-keepers of old saw a direct connection between the state of illness or dis-ease in a person and the condition of the human spirit. They fully understood the interconnection of the human spirit and the physical, emotional, mental and spiritual aspects of the being. They understood that all true […]

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Healing Collective Trauma

Healing Collective Trauma

A growing number of mental health professionals are calling the pandemic a collective trauma.   How New Zealand Flower Essences Support Recovery A mass or collective trauma takes place when the same event or chain of events traumatises many people within the same period of time.  In many ways, COVID-19 and events associated with it […]

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Holistic Healing with Flower Essences

Holistic Healing with Flower Essences

Think of a time when you were feeling overwhelmed, stressed or overloaded and you took a walk in a local park or in the bush. How did you feel afterwards? Did you find yourself feeling more balanced, grounded, centred and peaceful? Across the planet people are becoming increasingly aware that working with nature is essential […]

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How  Flower Essences Enhance Holistic Healing and Natural Health Practices

How Flower Essences Enhance Holistic Healing and Natural Health Practices

One of the most powerful qualities of First Light Flower Essences Of New Zealand®s is their ability to combine harmoniously with other modalities. Rather than competing with existing approaches, they can seamlessly integrate with other approaches to support deeper and successful outcomes physically, mentally, emotionally and spirituallly. They carry the essential Aquarian age vibrational resonance […]

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