A few quiet moments, a few drops of your flower essences and a notebook. Journaling while you are taking First Light® flower essences is a beautiful way to deepen your connection with yourself and with nature. In these small, intentional pauses – insights can emerge, old patterns can shift and something new within you can […]
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What is in your Stress Relief Toolkit? Lately in conversations with many of you, we’re hearing how the pace of life feels relentless, how the to-do lists never seem to shrink and how the weight of it can be exhausting.. But here’s the thing—when you do take even the smallest moment to pause, to reset, to reconnect […]
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Mother Nature is always at hand to help in the most practical of ways – and we asked some valued members of our First Light Flower Essences of New Zealand® community to tell us how they choose to navigate their way around their changing worlds and what their ‘go to’ First Light® flower essences might […]
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Many people are surprised to learn that trauma doesn’t just disappear one an event has passed and they start to feel a bit better. According to Franchelle Ofsoské-Wyber, founder and creator of First Light Flower Essences of New Zealand®, experiences such as shocks, accidents (even a minor one), a bereavement, sudden change in circumstances, giving […]
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There are some things that you may not know about the First Light® College of New Zealand Native Flower Essence Therapy Online School. One feature that students tell us they really love is the “Ask Franchelle” Section where they can submit their study related questions and any questions they have about flower essences and holistic healing […]
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For many people, the holiday season brings joy, fun and festivities, but it can also usher in a myriad of emotions and challenges. And just like us, our animals can get swept up into the celebrations and be affected by the whirlwind of highs and lows at this time of year. From the excitement of […]
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“Intuition is for thinking what observation is for perception. Intuition and observation are the sources of our knowledge.” – Rudolf Steiner When it comes to selecting the best First Light® flower essences to work with individually or in a blend for yourself or for another, you can engage a number of different methods. While working with […]
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When you walk down a road or along a forest track in New Zealand, what’s the first thing that catches your eye? The flowers. Flowers are the most expressive part of a plant. Flowers invite connection. They draw us closer, spark curiosity, and often stir something quietly joyful inside us. Across cultures and throughout history, […]
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Think of a time when you were feeling overwhelmed, stressed or overloaded and you took a walk in a local park or in the bush. How did you feel afterwards? Did you find yourself feeling more balanced, grounded, centred and peaceful? Across the planet people are becoming increasingly aware that working with nature is essential […]
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One of the most powerful qualities of First Light Flower Essences Of New Zealand®s is their ability to combine harmoniously with other modalities. Rather than competing with existing approaches, they can seamlessly integrate with other approaches to support deeper and successful outcomes physically, mentally, emotionally and spirituallly. They carry the essential Aquarian age vibrational resonance […]
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A Complete Flower Essence Practitioner Kit For Emotional And Energetic Wellbeing First Light Flower Essences of New Zealand® are a pioneering range of vibrational medicine that was especially created to support people living through the complexity, uncertainty and intensity of modern life. These nature-based emotional and spiritual remedies provide a powerful and cost-effective means for people to successfully navigate through […]
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If you have only just discovered the world of First Light Flower Essences of New Zealand® and are wondering where to start… or you want to deepen your connection with yourself, and Mother Nature…this message is for you. Today I am sharing some easy ways for you to discover exactly what essences you need in […]
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The solstice is a profoundly significant day, it is the Winter Solstice here in New Zealand and the Summer Solstice in the northern hemisphere. In this message, we invite you to discover more about this magical time and how you can celebrate and harness the power of this upcoming solstice to transform and enhance your […]
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Tāne Mahuta is the world’s largest surviving Kauri tree. Kauri; Agathis australis are very unique New Zealand native trees. They are among the world’s mightiest trees and live for well over 2,000 years. Being up close to this ‘lord of the forest’ is a powerful, consciousness-expanding and energising experience. The power of ancient trees The native forests of Aotearoa, […]
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Have you ever had the sense that you are here to make a difference in the world? That if you tapped into your unique talents and gifts, and shared them with others, the world could be a better place…. Yet, in the noisy whirlwind of modern life, it is easy to feel overwhelmed and, undervalued […]
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Flower essences are becoming more and more popular around the world as people seek natural, gentle support for emotional, holistic healing and personal growth. If you have been working with First Light Flower Essences of New Zealand®, you may already be experiencing their subtle yet profound effects and you may also be curious to know: […]
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A wonderful question arrived in our inbox recently, ‘ Can First Light Flower Essences of New Zealand® support our pets and other animals?’ The answer is a resounding ‘Yes!’ Animals are very responsive to First Light® flower essences. You can actually work with the essences in the same way as you do with people and can use […]
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Welcome! We are so glad you are here. How can we support you on your journey of holistic healing and personal growth?
