If you’ve been feeling… Drained by unfinished business Tied to the past with unresolved issues Or like you are dancing to an old tune … then it is time to meet the magnificent Kakabeak! If you are drawn to its fiery red flowers – some of the largest in New Zealand, it may mean you […]
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A few quiet moments, a few drops of your flower essences and a notebook. Journaling while you are taking First Light® flower essences is a beautiful way to deepen your connection with yourself and with nature. In these small, intentional pauses – insights can emerge, old patterns can shift and something new within you can […]
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Endometriosis Taught Me to Fight for My Body—Nature Taught Me How.Prioritising Peace & Reclaiming Joy with First Light® Flower Essences Niki Loe, Naturopath and Holistic Wellness Educator. Endometriosis broke my heart into a million pieces—and then taught me how to put it back together again. So that I could love my body, and appreciate her […]
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For centuries people have followed an inner calling and discovered wonderful ways to connect with the wisdom of the earth. They have stepped into forests, and been guided to gather flowers and plants. They created natural remedies and plant medicines for body, mind and soul, and brought balance and holistic wellbeing to themselves, their […]
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If you are new to flower essences, you might wonder: How do you know your flower essences are working? Or perhaps you’re curious about what others experience when they use them. Every journey with flower essences is unique, but one thing is certain: they work in subtle yet profound ways. So how do you know? […]
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Are you feeling impatient, short-tempered, on edge or easily irritated? Finding yourself flaring up easily or reacting to things that you usually brush off? Perhaps you’ve taken on too much, you may be feeling exhausted but unable to slow down. These are signs that you need a little help from Nature. What if you could […]
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Today is a perfect day to share some light… For a limited time only, we are giving away some ‘Joy’ and a little ‘Hope’ for you to enjoy with your next order.* So if you wish you could feel more optimistic or you’d like to tap into some hope, inspiration and luck – […]
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Top take aways from our recent Peri/Menopause Webinar Real Talk. Real Strategies. Real Life In a Nutshell: 5 Simple Strategies, Your Top Take Aways to Feeling Your Best Self: 🧡 #1 Movement: Get Slow and Strong: Movement is medicine. When you exercise and your muscles contract, they secrete protein-like hormones called myokines – scientists call them […]
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There are times when life can feel heavy. When the path ahead is unclear and the inner light that you once felt connected to, feels distant or dim. If you experiencing moments of darkness or utter despair, please know that you are not alone – there is a native New Zealand essence that offers deep […]
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First Light® No 84 Kawakawa Deva’s Blessing I offer you the mantle of faith. Through me you reach for the impossible – believing in your zenith. Knowing no limitation, a Child of Light a Master of All.” Franchelle Ofsoské-Wyber, Founder and Creator Kawakawa is a well-known New Zealand native plant that has large shiny aromatic […]
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First Light® No 82 Golden Tainui Deva’s Blessing “I offer you the mantle of transformation. Through me you awaken to hear the call of life. Rising up and moving on – alive again, ready to respond to the wondrous sound that echoes your own soul song.” Franchelle Ofsoské-Wyber, Founder and Creator Golden Tainui is a […]
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Each of us is an individual and unique soul on a journey to maturation, wholeness and individuation. We are here to evolve and grow. The spiritual pathway that we all have to walk has within it 22 universal principles or markers. This is an archetypal journey through life we all take. These universal principles or […]
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A PRACTICAL GUIDE FEATURING FIRST LIGHT® NO 63 KARAMU Have you been asking yourself questions like: So many people reach a point in life where they feel ready for change – yet often the also feel overwhelmed or unsure of how to turn their hopes and dreams into reality. What Does ‘Manifestation’ Actually Mean? It […]
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There is nothing so certain in life than change and it is not in our destiny to remain the same. Our souls are here to learn, grow and evolve, however, growth or change is not necessarily perceived as a comfortable experience. In fact, most of us expend huge amounts of energy fearing or resisting change […]
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In a world filled with so so much fear and pressure – and so many distractions, it is easy to become confused and disconnected from ourselves. Right now so many people are asking themselves:“How do I find clarity again?”“How do I reconnect with myself?”“How do I know what direction to take?” When life feels overwhelming, […]
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Life can feel overwhelming at times – full to the brim! Too many responsibilities, too many moving parts and too many balls in the air. And in those moments, you may catch yourself wishing, ‘If only I could manifest exactly what I need right now and help others do the same…’ If this feels familiar – know […]
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I was recently speaking with somebody who is feeling a little tired, pessimistic and gloomy of late. She said that her life felt like ‘ground hog day’, that she was just going through the motions and longed to feel a little joy in her life… These past few years have been challenging for everyone and it is […]
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Welcome! We are so glad you are here. How can we support you on your journey of holistic healing and personal growth?