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Plant Essences – Soul

Niki’s Story: A Chronic Health Condition and Flower Essences

Niki’s Story: A Chronic Health Condition and Flower Essences

Endometriosis Taught Me to Fight for My Body—Nature Taught Me How.Prioritising Peace & Reclaiming Joy with First Light® Flower Essences Niki Loe, Naturopath and Holistic Wellness Educator. Endometriosis broke my heart into a million pieces—and then taught me how to put it back together again. So that I could love my body, and appreciate her […]

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Reconnect with your inner healer, craft your own flower essence blends

Reconnect with your inner healer, craft your own flower essence blends

For centuries people have followed an inner calling and discovered wonderful ways to connect with the wisdom of the earth. They have stepped into forests, and been guided to gather flowers and plants.   They created natural remedies and plant medicines for body, mind and soul, and brought balance and holistic wellbeing to themselves, their […]

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How do you know your flower essences are working?

How do you know your flower essences are working?

If you are new to flower essences, you might wonder: How do you know your flower essences are working? Or perhaps you’re curious about what others experience when they use them. Every journey with flower essences is unique, but one thing is certain: they work in subtle yet profound ways. So how do you know […]

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Feeling impatient, irritable, on edge or exhausted?

Feeling impatient, irritable, on edge or exhausted?

First Light® No 2 Native Flax – The Enthusiasm Essence. Are you feeling impatient, irritable or on edge? Finding yourself flaring up easily or reacting to things that you usually brush off? Perhaps you’ve taken on too much, exhausted but unable to slow down… Or does your energy feel scattered, your inner spark dimmed… What […]

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Wishing you had a little more joy or hope?

Wishing you had a little more joy or hope?

Today is a perfect day to share some light… For a limited time only, we are giving away some ‘Joy’ and a little ‘Hope’ for you to enjoy with your next order.* So if you wish you could feel more optimistic or you’d like to tap into some hope, inspiration and luck – you can […]

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Peri/Menopause –  5 Simple Strategies – Your Top Take Aways to Feeling Your Best Self

Peri/Menopause – 5 Simple Strategies – Your Top Take Aways to Feeling Your Best Self

Top take aways from our recent Peri/Menopause Webinar Real Talk. Real Strategies. Real Life In a Nutshell: 5 Simple Strategies, Your Top Take Aways to Feeling Your Best Self: 🧡 #1 Movement: Get Slow and Strong: Movement is medicine.  When you exercise and your muscles contract, they secrete protein-like hormones called myokines – scientists call them […]

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See the Light at the End of the Tunnel with the ‘Hope’ Essence

See the Light at the End of the Tunnel with the ‘Hope’ Essence

First Light® No 79 Fragrant Fern – The Hope Essence. This native New Zealand plant essence supports deep levels of holistic healing. It helps us to remember that we are never alone, and that there is light at the end of the tunnel. When life feels difficult or ‘dark’ this essence reminds us that anything […]

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Plant Profile: First Light® No 84 Kawakawa – Faith

Plant Profile: First Light® No 84 Kawakawa – Faith

First Light® No 84 Kawakawa Deva’s Blessing I offer you the mantle of faith. Through me you reach for the impossible – believing in your zenith. Knowing no limitation, a Child of Light a Master of All.” Franchelle Ofsoské-Wyber, Founder and Creator Kawakawa is a well-known New Zealand native plant that has large shiny aromatic […]

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First Light® No 82 Golden Tainui – Renewal

First Light® No 82 Golden Tainui – Renewal

First Light® No 82 Golden Tainui Deva’s Blessing “I offer you the mantle of transformation. Through me you awaken to hear the call of life. Rising up and moving on – alive again, ready to respond to the wondrous sound that echoes your own soul song.” Franchelle Ofsoské-Wyber, Founder and Creator Golden Tainui is a […]

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Empower Your Soul to Grow

Empower Your Soul to Grow

Each of us is an individual and unique soul on a journey to maturation, wholeness and individuation. We are here to evolve and grow. The spiritual pathway that we all have to walk has within it 22 universal principles or markers. This is an archetypal journey through life we all take. These universal principles or […]

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Manifestation – First Light® No 63 Karamu

Manifestation – First Light® No 63 Karamu

First Light® No 63 Karamu Deva’s Blessing “I offer you the mantle of magical focus and direction. Through me you discover the power of personal self-expression – will in motion through the act of personal alignment.” Franchelle Ofsoské-Wyber First Light® No 63 Karamu corresponds to the archetype represented in the Major Arcana tarot key No 1, […]

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Never Waste A Good Crisis – Learn Your Soul Lesson and Emerge Triumphant

Never Waste A Good Crisis – Learn Your Soul Lesson and Emerge Triumphant

There is nothing so certain in life than change and it is not in our destiny to remain the same. Our souls are here to learn, grow and evolve, however, growth or change is not necessarily perceived as a comfortable experience. In fact, most of us expend huge amounts of energy fearing or resisting change […]

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Restoring Inner Clarity During Times of Uncertainty

Restoring Inner Clarity During Times of Uncertainty

Reclaiming, re-establishing and maintaining our connection to our soul is crucial to restoring our sense of clarity, direction and purpose at this very challenging time. Doing this can provide a safe harbour from the hysteria, panic, delusions and crises of mass consciousness. It is here that we can find clarity and can operate in a […]

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The Great Reset – Resetting to Your Soul’s Path

The Great Reset – Resetting to Your Soul’s Path

We are each born with a unique set of skills, unique qualities and a very specific path that our soul has chosen to walk in this lifetime. Like a ship sailing in the big stormy ocean, we can be thrown off course, lose sight of our coordinates and be pushed about by the big tides […]

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Feeling Overwhelmed?

Feeling Overwhelmed?

Want to ‘magically’ manifest all that you need right now? Feeling a little overwhelmed by life?  Wondering how on earth you are going to keep all those balls in the air? Wish you could just magically manifest all that you need right now and help others to do the same? You are not alone! – and here’s some […]

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From Gloominess to Joy and Optimism

From Gloominess to Joy and Optimism

I was recently speaking with somebody who is feeling a little tired, pessimistic and gloomy of late. She said that her life felt like ‘ground hog day’, that she was just going through the motions and longed to feel a little joy in her life… These past few years have been challenging for everyone and it is […]

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A Lifelong Road Map For The Soul

A Lifelong Road Map For The Soul

From ancient to modern times an awareness of the human soul has been an integral part of humankind’s history. For aeons, core essential elements of the soul’s epic and heroic journey have been portrayed in the myths, fables, children’s fairy stories, folk tales and songs. The powerful wisdom embedded within the stories of the soul […]

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