Explore a treasure trove of insights, inspiration, and practical advice on holistic healing and personal growth with First Light Flower Essences of New Zealand®
Have been feeling like you are holding everything together, just barely? Perhaps there’s a fear of breaking down? You might worry about losing control, snapping or being overwhelmed by feelings that seem so much bigger than you. These feelings are often a sign that you may need some support. Nature offers gentle yet powerful help […]
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First Light® No 84 Kawakawa Deva’s Blessing I offer you the mantle of faith. Through me you reach for the impossible – believing in your zenith. Knowing no limitation, a Child of Light a Master of All.” Franchelle Ofsoské-Wyber, Founder and Creator Kawakawa is a well-known New Zealand native plant that has large shiny aromatic […]
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Do you ever feel overwhelmed by sad memories, emotionally stuck and unable to let go of the past? If you wish you could honour the past yet live in the present, this native New Zealand flower is your ally from nature. It offers you gentle emotional support and holistic healing. Meet First Light® No 12 […]
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If you’re carrying guilt, self-blame, regret or self-doubt, flower essences can offer gentle emotional and energetic support. First Light® No 18 Purple Koromiko is a flower essence made from a native New Zealand flower. Flower essences work vibrationally rather than chemically, helping to restore a sense of inner harmony and balance. Meet First Light® No […]
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First Light® No 20 Wineberry Deva’s Blessing “I bring the gift cooperation and harmony. Through me you are true to the principle of friendship but a slave to none” Franchelle Ofsoské-Wyber, Founder and Creator If you tend to people-please, avoid conflict, or feel tense while trying to keep the peace, flower essences can offer you gentle […]
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First Light® No 82 Golden Tainui Deva’s Blessing “I offer you the mantle of transformation. Through me you awaken to hear the call of life. Rising up and moving on – alive again, ready to respond to the wondrous sound that echoes your own soul song.” Franchelle Ofsoské-Wyber, Founder and Creator Golden Tainui is a […]
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There are moments in life when other people’s demands seem louder than our own inner voice. We can find ourselves too eager to please and find it difficult to say ‘no’. If you are struggling to assert yourself or feeling weak willed, and don’t know how to change that, nature offers some gentle, yet powerful […]
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First Light Flower Essences of New Zealand® No 37 King Fern Deva’s Blessing “I bring a healing song to the soul. Through me the traumas of physical existence are soothed – bathed in the sacred healing pools and ancient mists of the land.” Franchelle Ofsoské-Wyber, Founder and Creator A New Zealand Flower Essence To Help You Feel […]
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When was the last time you experienced unbridled joy and sheer delight at being alive? Was it as recent as today, or has it has been some time since you truly felt a sense of joy and lightness in your life? Joy is a quality that naturally radiates from your soul and is experienced when you […]
Read More Do you want to create greater abundance in your life? Would you like to increase your capacity to receive, and heighten your creative potential to manifest what you want in life? Cultivating abundance consciousness is more than just about money – it’s a state of being that aligns you with the life-giving, creative and regenerative […]
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Do you allow yourself the time and space you need to recharge and rest? Or, are you someone who struggles to say no to the needs of others at the expense of your own emotional and energetic wellbeing? Taking care of your emotional and energetic wellbeing is as important as looking after your physical health […]
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Do you struggle to see the beauty of who you are due to negative habitual patterns of self-judgement, self-criticism and not feeling good enough? The process of understanding and integrating the many facets of yourself – the ‘good’, the ‘bad’ and the ‘ugly’ – requires compassion, kindness and self-acceptance. This is often not an easy process as there […]
Read More Are your relationships with others generally joyful and positive or are they strained, stressful and challenging? Do you sometimes get thrown off balance when you are with certain people, losing your sense of self and forgetting who you are? Relationships come in all shapes and sizes – personal or professional, intimate or platonic. Relationships play […]
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Do you feel ready for an emotional ‘spring clean’? Are you ready to let go of self-sabotaging emotions and behaviours? Do you want to tap into deep levels of inner strength, courage and willpower to move your life forward in a new direction? Like the mythical phoenix bird that cyclically regenerates itself, burning itself to […]
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The Greek philosopher, Heraclitus asserted that “Life is flux” meaning everything or all things change. That is, change is inevitable and cannot be avoided. It is the one thing that is guaranteed in life and will happen whether we want it to or not. How we respond to change will have a significant effect on […]
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In an incredibly short amount of time the way that we live on this planet has changed in a way very few could have predicted. Living with uncertainty has become one of the few certainties we have. As the Greek philosopher Heraclitus said, “The only constant in life is change”. As we navigate the changes […]
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Amongst the relentless hustle and bustle of our modern lives, a timeless sanctuary exists. It is a refuge in nature’s embrace that the Japanese call ‘shinrin-yoku” – or “forest bathing.” This is no ordinary walk in the woods; it is a profound, multi-sensory communion with nature, a mindful experience that taps into our very essence, and […]
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As 2023 hurtles towards a close, many people are finding themselves swept up in a whirlwind of end-of-year deadlines and holiday preparations! It is not uncommon to feel pressure mounting… The art of juggling tasks and expectations, making plans, organising and supporting loved ones – and gift shopping – can sometimes leave even the most resilient amongst us feeling […]
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2024 EXTENDS AN INVITATION FOR EACH ONE OF US TO EMBARK ON A ONE-OF-A- KIND, TRULY MAGICAL JOURNEY! This coming year, we will be presented with remarkable opportunities for healing, regeneration and empowerment like never before. It will be a year that has the promise of a profound shift in our collective consciousness and as […]
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For many people, the holiday season brings joy, fun and festivities, but it can also usher in a myriad of emotions and challenges. And just like us, our animals can get swept up into the celebrations and be affected by the whirlwind of highs and lows at this time of year. From the excitement of […]
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If you have tried First Light Flower Essences of New Zealand®, you know there is something very special about them. They are vibrational powerhouses from nature that can uplift your state of being and change your life. They can help you to feel more confident and empowered to face life’s challenges and so much more. How Rachael Brown helped […]
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If you or someone you know is navigating the turmoil of a relationship breakup, you can create an empowering First Light Flower Essences of New Zealand® blend to overcome heart-ache, and to restore emotional stability and a sense of hope for the future. Relationship breakups can be complex and can trigger a wide range of emotions… anger, resentment, […]
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“Intuition is for thinking what observation is for perception. Intuition and observation are the sources of our knowledge.” – Rudolf Steiner When it comes to selecting the best First Light® flower essences to work with individually or in a blend for yourself or for another, you can engage a number of different methods. While working with […]
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When you walk down a road or along a forest track in New Zealand, what’s the first thing that catches your eye? The flowers. Flowers are the most expressive part of a plant. Flowers invite connection. They draw us closer, spark curiosity, and often stir something quietly joyful inside us. Across cultures and throughout history, […]
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Think of a time when you were feeling overwhelmed, stressed or overloaded and you took a walk in a local park or in the bush. How did you feel afterwards? Did you find yourself feeling more balanced, grounded, centred and peaceful? Across the planet people are becoming increasingly aware that working with nature is essential […]
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One of the most powerful qualities of First Light Flower Essences Of New Zealand®s is their ability to combine harmoniously with other modalities. Rather than competing with existing approaches, they can seamlessly integrate with other approaches to support deeper and successful outcomes physically, mentally, emotionally and spirituallly. They carry the essential Aquarian age vibrational resonance […]
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A Complete Flower Essence Practitioner Kit For Emotional And Energetic Wellbeing First Light Flower Essences of New Zealand® are a pioneering range of vibrational medicine that was especially created to support people living through the complexity, uncertainty and intensity of modern life. These nature-based emotional and spiritual remedies provide a powerful and cost-effective means for people to successfully navigate through […]
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If you have only just discovered the world of First Light Flower Essences of New Zealand® and are wondering where to start… or you want to deepen your connection with yourself, and Mother Nature…this message is for you. Today I am sharing some easy ways for you to discover exactly what essences you need in […]
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No doubt you’ve heard the saying, “Seeing the world through rose tinted glasses” – often used to describe somebody seeing only the pleasant things in a situation. What many people don’t know What you may not know, is that many people wander through life unaware that they are perceiving and experiencing it, through their own […]
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The solstice is a profoundly significant day, it is the Winter Solstice here in New Zealand and the Summer Solstice in the northern hemisphere. In this message, we invite you to discover more about this magical time and how you can celebrate and harness the power of this upcoming solstice to transform and enhance your […]
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Each of us is an individual and unique soul on a journey to maturation, wholeness and individuation. We are here to evolve and grow. The spiritual pathway that we all have to walk has within it 22 universal principles or markers. This is an archetypal journey through life we all take. These universal principles or […]
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A PRACTICAL GUIDE FEATURING FIRST LIGHT® NO 63 KARAMU Have you been asking yourself questions like: So many people reach a point in life where they feel ready for change – yet often the also feel overwhelmed or unsure of how to turn their hopes and dreams into reality. What Does ‘Manifestation’ Actually Mean? It […]
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There is nothing so certain in life than change and it is not in our destiny to remain the same. Our souls are here to learn, grow and evolve, however, growth or change is not necessarily perceived as a comfortable experience. In fact, most of us expend huge amounts of energy fearing or resisting change […]
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In a world filled with so so much fear and pressure – and so many distractions, it is easy to become confused and disconnected from ourselves. Right now so many people are asking themselves:“How do I find clarity again?”“How do I reconnect with myself?”“How do I know what direction to take?” When life feels overwhelming, […]
Read More Life can feel overwhelming at times – full to the brim! Too many responsibilities, too many moving parts and too many balls in the air. And in those moments, you may catch yourself wishing, ‘If only I could manifest exactly what I need right now and help others do the same…’ If this feels familiar – know […]
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I was recently speaking with somebody who is feeling a little tired, pessimistic and gloomy of late. She said that her life felt like ‘ground hog day’, that she was just going through the motions and longed to feel a little joy in her life… These past few years have been challenging for everyone and it is […]
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To create more abundance in your life, you may have experimented with different techniques, affirmations and tools…but may have found that in spite of them all, nothing much really changed. Perhaps you are finding yourself caught in what feels like the same old story – there just isn’t enough money, time, resources or energy. If you […]
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I recently bumped into an acquaintance who has three school age children. She told them briefly about the complex emotional challenges she is facing with one her children being bullied at school. While my own children are well grown up, as a mother, I could totally relate to this mother’s concerns for her child’s emotional, mental, physical […]
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Tāne Mahuta is the world’s largest surviving Kauri tree. Kauri; Agathis australis are very unique New Zealand native trees. They are among the world’s mightiest trees and live for well over 2,000 years. Being up close to this ‘lord of the forest’ is a powerful, consciousness-expanding and energising experience. The power of ancient trees The native forests of Aotearoa, […]
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Discover How New Zealand Flower Essences Support Inner Stability and Inner Calm Do you find that it doesn’t take much these days to throw you off balance? Are you noticing that people around you are feeling unsteady or wobbly and struggling to find a point of stability? It is totally understandable – so many people […]
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How to Feel More Grounded, Safe and Supported When Life Feels Uncertain Financial anxiety is something many people are quietly struggling with, especially during these current times of change and uncertainty. You may find yourself feeling stressed about rising costs, worried about future stability, thrown off centre by unexpected bills or noticing that money pressures […]
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Our sense of personal power is fundamentally dependent on the state of our chakras. No matter what happens in our family, in our work or out there in the big wide world, when our chakras are functioning at optimal levels so they are strong and balanced, we can stay empowered, and feel stable and strong […]
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Have you ever had the sense that you are here to make a difference in the world? That if you tapped into your unique talents and gifts, and shared them with others, the world could be a better place…. Yet, in the noisy whirlwind of modern life, it is easy to feel overwhelmed and, undervalued […]
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Flower essences are becoming more and more popular around the world as people seek natural, gentle support for emotional, holistic healing and personal growth. If you have been working with First Light Flower Essences of New Zealand®, you may already be experiencing their subtle yet profound effects and you may also be curious to know: […]
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A wonderful question arrived in our inbox recently, ‘ Can First Light Flower Essences of New Zealand® support our pets and other animals?’ The answer is a resounding ‘Yes!’ Animals are very responsive to First Light® flower essences. You can actually work with the essences in the same way as you do with people and can use […]
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Welcome! We are so glad you are here. How can we support you on your journey of holistic healing and personal growth?
