Coping With Change Support© 20ml Oral Spray

Survive and Thrive

First Light Natural Health® Coping with Change Support© provides natural support when you are experiencing any of the following:

  • Finding change difficult or painful
  • Feeling trapped and caught up by the ups and downs of life
  • Feeling lost, directionless or despondent
  • Having a sense of panic at the thought of entering into new experiences
  • Gloomy, weary and pessimistic

Potential:

  • Keeping your spirits up, seeing the possibilities and opportunities for growth
  • Deep state of peace and a calm approach to changes
  • Maintaining connection to your life goals and purpose in times of difficulty
  • Feeling inspired, be in the right place at the right time
  • Believing you can do the impossible
Size
20ml oral spray
Regular price $34.90
Taxes included. Shipping calculated at checkout.
Ingredients

The essences in this blend, with their full ingredient list, are shown further down this page.

  • 100% natural
  • Animal and plant cruelty free
  • Free from fragrances, petrochemicals, parabens and other additives
  • Hand-crafted in small batches in New Zealand

First Light Flower Essences of New Zealand® are sustainably made in total cooperation with nature and contain only natural ingredients.

Shipping & Returns

New Zealand delivery

Flat-rate shipping is NZ$8, or free when you spend over NZ$130. Orders usually arrive within 2–5 working days. Please allow a little longer for rural addresses.

International delivery

Shipping is calculated at checkout. Orders usually arrive within 7–14 working days. Any customs duties or import taxes are the recipient’s responsibility.

Returns

If your order arrives damaged, faulty or incorrectly packed, please email us within 14 days. We’ll replace it at no charge.

We cannot offer refunds for change-of-mind purchases, so please choose carefully. This does not affect your rights under the Consumer Guarantees Act.

Read our full Shipping & Returns Policy

Original formulation and metaphysical correspondences developed by Franchelle Ofsoské-Wyber, founder and creator of First Light Flower Essences of New Zealand®

Promotion banner

Vegan & Cruelty Free

Promotion banner

Trusted by Practitioners

Promotion banner

Made in Devonport, NZ, since 1999

Promotion banner

Ships worldwide

Inside this blend

The essences in this blend

Made with 7 New Zealand native flower essences.

  • No 25

    Flower EssencesGrowth
    Kowhai growing in the New Zealand bush
    No 25 · Flower Essences

    Kowhai

    Sophora microphyllaGrowth

    Use to feel empowered by the process of leaving behind the comfortable or familiar or to embrace the spirit of adventure.

  • No 72

    Plant EssencesSynchronicity
    No 72 Shining Spleenwort
    No 72 · Plant Essences

    Shining Spleenwort

    Asplenium oblongifoliumSynchronicity

    Enhances one’s ability to live as part of the flow of life and to embrace life's twists and turns of life. Helps one to understand that one cannot control everything and to be attuned to natural cycles.

  • No 75

    Plant EssencesRelease
    Whau growing in the New Zealand bush
    No 75 · Plant Essences

    Whau

    Entelea arborescensRelease

    Use when wishing to transition to a new phase of life by letting go of the old. Supports one during major life events, bereavement, divorce, sudden losses.

  • No 77

    Plant EssencesWhite Light Protection
    Clematis growing in the New Zealand bush
    No 77 · Plant Essences

    Clematis

    Clematis paniculataWhite Light Protection

    Useful for those who give their power away, or where there is manipulation. Helps to keep one's spirits up and to face one's fears. Helps to dispel negative energies and a reminder not to take life too seriously.

  • No 79

    Plant EssencesHope
    No 79 Fragrant Fern
    No 79 · Plant Essences

    Fragrant Fern

    Paesia scaberulaHope

    A source of hope, help, luck, protection and inspiration. Helps one redifine oneself and align with one's destiny.

  • No 81

    Plant EssencesJoy
    Tanekaha growing in the New Zealand bush
    No 81 · Plant Essences

    Tanekaha

    Phyllocladus trichomanoidesJoy

    To experience and radiate joy. For optimism and freedom at a soul level. Use when feelng jaded, despondent or gloomy.

  • No 84

    Plant EssencesFaith
    Kawakawa growing in the New Zealand bush
    No 84 · Plant Essences

    Kawakawa

    Macropiper excelsumFaith

    Helps with successful closure, spritiual development and total transformation. To learn the lesson and be ready to begin a new dance with life.

Full ingredient list

Aqueous botanical infusions of Sophora microphylla (Kowhai), Asplenium oblongifolium (Shining Spleenwort), Entelea arborescens (Whau), Clematis paniculata (Clematis), Paesia scaberula (Fragrant Fern), Phyllocladus trichomanoides (Tanekaha) and Macropiper excelsum (Kawakawa), and grape alcohol solution.

How to use

How to take your blend

20ml Oral spray

20ml Oral spray

  • Spray 2 to 4 times directly under the tongue.
  • Adults: repeat 3 to 4 times daily.
  • Children: 2 to 3 times daily.
Need to Know

Frequently Asked Questions

Explore Help Center
How do I choose the right flower essence for me?

Start with how you are feeling and what you would most like support with right now.

You can explore keywords and information on each flower essence page, use the repertory to browse essences by feeling or need, or use the Constitutional Essence for a sense of inner balance and alignment.

If you would like a personal recommendation you can send us a message or book in for a no obligation free consultation.

Can children and pets take flower essences?

Yes, First Light® flower essences are gentle and can be used by everyone, including children and animals.

Children can simply take fewer drops per day directly into the mouth or in water.

For pets or animals, add drops of the essence into their water or onto their food.

If you want to avoid the alcohol, add drops of the essence into an empty glass and flash with boiling water. The alcohol will evaporate.

Do flower essences contain alcohol?

Yes, generally flower essences contain a small amount of brandy, ethanol or grape as a natural preservative. To reduce the alcohol taste, add your drops to water.

How long does it take to notice a difference with flower essences?

It depends on the essence and the person. With an essence like Crisis Support for emergency or emotional first aid situations some people notice a difference within 15 to 20 minutes. Most people feel a shift within a few days. In general it takes about one month for changes to occur, and another month to integrate them.