No 69 Bracken Fern flower essence, 10ml stock oral dropper bottle
No 69 Bracken Fern
No 69 Bracken Fern
No 69 Bracken Fern flower essence, 10ml stock oral dropper bottle
No 69 Bracken Fern
Bracken Fern growing in the New Zealand bush
Bracken Fern growing in the New Zealand bush
Bracken Fern growing in the New Zealand bush
No 69 Bracken Fern
Plant Essences No's 63-84

No 69 Bracken Fern

Triumph

Use for support when travelling, travel sickness, when moving on or relocating.

Promotes
Overcoming challenges Bounces back from adversity Willpower Drive for success
Supports when
Contradictory thoughts and emotions Feels defeated by obstacles Afraid of opposition or competition
Size
10ml stock oral dropper bottle
$28.00
Taxes included. Shipping calculated at checkout.
Ingredients

Aqueous botanical infusion of Pteridium esculentum (Bracken Fern) and grape alcohol solution.

  • 100% natural
  • Animal and plant cruelty free
  • Free from fragrances, petrochemicals, parabens and other additives
  • Hand-crafted in small batches in New Zealand

First Light Flower Essences of New Zealand® are sustainably made in total cooperation with nature and contain only natural ingredients.

How to use

Place 3 drops of stock essence under your tongue, 3 to 4 times daily, or add to water and sip through the day. Full instructions, including how to make your own blend, are further down this page.

Shipping & Returns

New Zealand delivery

Flat-rate shipping is NZ$8, or free when you spend over NZ$130. Orders usually arrive within 2–5 working days. Please allow a little longer for rural addresses.

International delivery

Shipping is calculated at checkout. Orders usually arrive within 7–14 working days. Any customs duties or import taxes are the recipient’s responsibility.

Returns

If your order arrives damaged, faulty or incorrectly packed, please email us within 14 days. We’ll replace it at no charge.

We cannot offer refunds for change-of-mind purchases, so please choose carefully. This does not affect your rights under the Consumer Guarantees Act.

Read our full Shipping & Returns Policy

Original formulation and metaphysical correspondences developed by Franchelle Ofsoské-Wyber, founder and creator of First Light Flower Essences of New Zealand®
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Vegan & Cruelty Free

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Trusted by Practitioners

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Made in Devonport, NZ, since 1999

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Ships worldwide

Meet the plant
Bracken Fern

Bracken is the tough, sun-loving fern that sweeps across open hillsides, roadsides and cleared land in great green drifts. Spreading by deep, wiry underground rhizomes, it is one of the first plants to reclaim disturbed ground, holding on where softer plants give up.

Read more

Pteridium esculentum is a hardy, wide-ranging fern found throughout New Zealand in open country, scrub margins and regenerating land. Its coarse triangular fronds rise on long stalks from a network of creeping rhizomes that let it colonise burnt or cleared ground quickly and stubbornly. Traditionally the rhizome was a hugely important staple food. A plant of resilience and quiet determination, bracken keeps advancing across the land, always pressing on toward the light.

Keyword

Triumph

Botanical name:

Pteridium esculentum

Collection:

Plants

Holistic Aspect:

Soul

Collection Purpose:

Grow. Meet the twenty-two universal life challenges

How to take

Three ways to take your essence
No's 63-84 Plant Essences

Life Enhancement Set

View all

The twenty-two plant essences in this family focus on the soul. They help the individual soul on its journey and quest. Use these plant essences to help you to successfully participate in your life, face challenges, progress on your journey and emerge empowered from life experiences.
The Plant Collection Life Enhancement Two Box Set
Life Enhancement Set
The Plant Collection - Life Enhancement Two Box Set
$616.00
No 63 Karamu flower essence, 10ml stock oral dropper bottle
5.0
Manifestation
No 63 Karamu
$28.00
No 64 Koromiko flower essence, 10ml stock oral dropper bottle
5.0
Wisdom
No 64 Koromiko
$28.00
No 65 Tree Fuchsia flower essence, 10ml stock oral dropper bottle
5.0
Feminine Power
No 65 Tree Fuchsia
$28.00
No 66 Rangiora flower essence, 10ml stock oral dropper bottle
5.0
Masculine Power
No 66 Rangiora
$28.00
No 67 Red Rata flower essence, 10ml stock oral dropper bottle
5.0
Guidance
No 67 Red Rata
$28.00
No 68 Puriri flower essence, 10ml stock oral dropper bottle
5.0
Discernment
No 68 Puriri
$28.00
No 69 Bracken Fern flower essence, 10ml stock oral dropper bottle
5.0
Triumph
No 69 Bracken Fern
$28.00
No 70 Hen and Chickens Fern flower essence, 10ml stock oral dropper bottle
5.0
Strength
No 70 Hen and Chickens Fern
$28.00
No 71 Coastal Convolvulus flower essence, 10ml stock oral dropper bottle
5.0
Reflection
No 71 Coastal Convolvulus
$28.00
No 72 Shining Spleenwort flower essence, 10ml stock oral dropper bottle
5.0
Synchronicity
No 72 Shining Spleenwort
$28.00
No 73 Coastal Lobelia flower essence, 10ml stock oral dropper bottle
5.0
Decisiveness
No 73 Coastal Lobelia
$28.00
Need to Know

Frequently Asked Questions

 Explore Help Center
What is a stock flower essence?

A stock essence is the concentrated form of a single flower essence. It can be taken directly from the bottle or used to create a personalised blend.

First Light® stock essences are available as individual New Zealand native flower essences and combination essences, so you can choose and combine the essences to support how you are feeling or what you need help with.

How do I choose the right flower essence for me?

Start with how you are feeling and what you would most like support with right now.

You can explore keywords and information on each flower essence page, use the repertory to browse essences by feeling or need, or use the Constitutional Essence for a sense of inner balance and alignment.

If you would like a personal recommendation you can send us a message or book in for a no obligation free consultation.

How many essences can I combine?

Up to eight essences from No 1 to No 184 can be combined in a single personalised blend. No 0 Black Orchid can be added to any blend as a ninth essence.

This allows you to select a combination of essences to support the different emotional, energetic or personal growth needs.

Do flower essences contain alcohol?

Yes, generally flower essences contain a small amount of brandy, ethanol or grape as a natural preservative. To reduce the alcohol taste, add your drops to water.

How long does it take to notice a difference with flower essences?

It depends on the essence and the person. With an essence like Crisis Support for emergency or emotional first aid situations some people notice a difference within 15 to 20 minutes. Most people feel a shift within a few days. In general it takes about one month for changes to occur, and another month to integrate them.

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P
Phillippa Bell

I use no 69 Bracken Fern when I need to be triumphant about an area in my life. It gives me the strength to accept challenges as being challenges rather than problems.

k
kimberley

Assisted with clients needing to find direction and purpose, that needed willpower to move forward in a positive way.